CELL-BUILDING ESSENTIAL #6: HEALTHY BLOOD, BONE, SKIN, EYES, CIRCULATORY & RESPIRATORY SYSTEMS
… VIA MAKING CLEAN BLOOD, STRONG BONES, VIBRANT SKIN, SHARP EYES, GOOD CIRCULATION & DEEP RESPIRATION.
Dr. Tennant’s Illustration: Install heating & air conditioning
CBE #6 HEALTHY BLOOD, BONE, SKIN, EYES, CIRCULATION & RESPIRATION SYSTEMS … : TOPICS
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– CLEAN BLOOD
– HIGH BLOOD PRESSURE (HYPERTENTION)
– DIABETES
– VARICOSE VEINS
– CIRCULATION PROBLEMS TO HANDS OR FEET
– ANEMIA
– HIGH CHOLESTEROL & STATIN DRUGS
– BONES & JOINTS
– SKIN HEALTH
– POLYPS and FIBROIDS
– WARTS and SKIN TAGS
– EYE HEALTH
– DEEP BREATHING
CLEAN BLOOD
– Clean, healthy blood is at the very heart (pun intended) of having a strong circulatory system.
“Behind ‘disease sick cells’, dirty blood is always to be found. It is the blood that is responsible for keeping the cells healthy. Blood is the five liters of sanguine fluid that winds through the nearly 50,000 miles of circulatory vessels, delivers food in the form of vitamins and minerals, drops off energizing oxygen, and drains away the acids and poisons produced by the cell as a part of its normal metabolism. If all disease is cell disease, all cell disease is the disease of dirty blood.
The Bible says that the life of the flesh is in the blood and there’s some very good reasons for that. It’s the blood that delivers oxygen and nutrients to cells and cleans out their environment. Blood also generates an electrical charge as it moves around the body. Without effective circulation, the movement of electricity weakens, toxicity accumulates and cells gradually start to suffocate, leading to hypertension, heart disease, chronic nose bleeding, arterial blockages and blood cancers.
In fact all illness and ultimately aging and death can be thought of as a function of sticky blood. In order to keep the blood circulating effectively, regular exercise is important. Moving the muscles help support the heart’s pumping action. You want to avoid problem foods that reduce intake of processed and refined carbs, as digestive toxicity and elevated blood sugar are major sources of blood viscosity.
Vitamin E and omega-3 fatty acids from fish, flax and chia seeds have blood lubricating benefits and nothing beats oxygen for fluidity in the blood. So practicing slow deep breathing techniques is a must for eliminating illness and promoting longevity.” – Pharmacist Ben Fuchs –
(If you would like to deepen and broaden your understanding of natural, scientific wholistic health solutions,
sign up for Pharmacist Ben’s free “Critical Health News Newsletter” found on his website www.criticalhealthnews.com )
The following videos will give you insight into the statement above. They also will give you more “Vitamin I” to keep your blood clean and realize how important cholesterol, salt, proteolytic enzymes and exercise are for your blood and body (for even more information on this topic check out CBE # 4 & 5).
□ Ben Fuchs – Dirty Blood 6/17/2015 Audio Podcast
https://www.youtube.com/watch?v=zv6t3PgIAXM
□ How to Have True Heart Health – Dr John Bergman
https://www.youtube.com/watch?v=OV-wO_kJbQ4
□ Pharmacist Ben Fuchs on Heart Disease
HIGH BLOOD PRESSURE (Hypertension)
□ How to Have Healthy Blood Pressure (Dr. John Bergman)
https://www.youtube.com/watch?v=x0bGTAYSmyM
□ The TRUTH about Blood Pressure and Cholesterol. (Dr. John Bergman)
https://www.youtube.com/watch?v=PXe2xldWxtY
□ Blood Pressure, Cholesterol, Salt & The Natural Solution for Strokes (Dr. John Bergman)
https://www.youtube.com/watch?v=GXMeXC7Wd80
□ Serrapeptase: Amazing Enzyme For Pain, Inflammation, and Scar Tissue – Dr. Jawad
https://www.youtube.com/watch?v=TE4ah9ssLw4
□ Questions and Answers on serrapeptase.mp4
https://www.youtube.com/watch?v=GZtsFEbAgPQ
□ Nattokinase for Supporting Blood Pressure –
https://www.youtube.com/watch?v=OyTWJ9ojjSo
□ Nattokinase: The Natural Secret For Better Blood Flow, Circulation & Blood Pressure – Dr. Sam Robbins
https://www.youtube.com/watch?v=qa1A8Mq75SQ
DIABETES
□ Sugar and Diabetes Cure by Chromium & Vanadium by Dr Glidden
https://www.youtube.com/watch?v=kxG7hHOGY3g
□ Dr Peter Glidden on Type 1 and Type 2 Diabetes
https://www.youtube.com/watch?v=YR0JDXiLozQ
□ Diabetes Causes And Solutions – Dr. John Bergmaan
https://rumble.com/v117ld4-diabetes-causes-and-solutions.html?mref=6zof&mrefc=5
□ Dr. Joel Wallach – Type 2 Diabetes
https://www.youtube.com/watch?v=peP9CuRr2oM
□ What Dr. Joel Wallach Recommends for Diabetes
https://www.youtube.com/watch?v=LvPvF7JRkqQ
□ Q. & A. with Dr. Joel Wallach – Type 1 Diabetes
https://www.youtube.com/watch?v=PaCzjR2WjE8
□ Natural Treatments for Diabetes by Dr. Josh Axe
https://www.youtube.com/watch?v=TwW4-VYFTjg
VARICOSE VEINS
□ 7 Ways to Get Rid of Varicose Veins Fast – Dr. Josh Axe
https://www.youtube.com/watch?v=SGrb0GAD6u4
□ What Causes Varicose Veins & How To Get Rid Of It? – Dr. Berg
https://www.youtube.com/watch?v=KSdMr2JkMGM
□ Varicose Veins – Dr. Joel Wallach
https://www.youtube.com/watch?v=p_w-WNr2w78
□ Natural Cure for Varicose Veins – Dr. Caroline Novak
https://www.youtube.com/watch?v=SGEKCtziTPo
CIRCULATION PROBLEMS TO HANDS OR FEET
□ How To Increase Blood Flow To Hands And Fingers – by Dr Sam Robbins
https://www.youtube.com/watch?v=62_q0B5MGHk
□ Raynauds Syndrome – What Can you do for Raynaud’s Syndrome – Dr.Berg
https://www.youtube.com/watch?v=CC5kKTe1eWI
□ Raynaud’s Disease & Blood Circulatory System | National Nutrition
https://www.youtube.com/watch?v=fWXbc2rWgyE
ANEMIA
□ 5 Step Process to Treat Anemia Naturally (Dr. Josh Axe)
https://www.youtube.com/watch?v=-pM1jZV_a0o
□ Aplastic Anemia (Dr. Joel Wallach)
https://www.youtube.com/watch?v=nP70XjTG4Co
HIGH CHOLESTEROL & STATIN DRUGS
□ Cholesterol is Your Friend … Eat More of it Especially Eggs! by Pharmacist Ben Fuchs
□ How Bad Science and Big Business Created the Obesity Epidemic (David Diamond, Ph.D.)
https://www.youtube.com/watch?v=3vr-c8GeT34
□ Enjoy Eating Saturated Fats: They’re Good for You (Donald W. Miller, Jr., M.D.)
https://www.youtube.com/watch?v=vRe9z32NZHY
□ The Great Cholesterol Deception — The Story Behind the Statins (Dr. Stephanie Seneff, Ph.D.)
https://www.youtube.com/watch?v=XykVFMd7S-c
□ Dr. Glidden: This Doctor Says if You’re On This Medication, Stop Taking it Immediately!
https://www.youtube.com/watch?v=OaCzL3J97oY
□ Dr. Joel Wallach Exposes the Cholesterol Myth
https://www.youtube.com/watch?v=uQaLC23IW24
BONES & JOINTS
ARTHRITIS
□ Avoid Knee & Hip Replacement Surgery! Regrow cartilage in 90 days! (Dr. Joel Wallach)
https://www.youtube.com/watch?v=VKC_FKTSab8
□ Bone and Joint Health – Youngevity by Dr. Glidden
https://www.youtube.com/watch?v=nR1axRyQdZI
□ Bone Joint Health Webinar – Arthritis by Dr. Glidden
https://www.youtube.com/watch?v=Pp5h422KJqI
□ Hip Problems and the Ignored Causes (Dr. John Bergman)
https://www.youtube.com/watch?v=unMisEfPIbg
□ Trigeminal Neuralgia & Rheumatoid Arthritis – Dr. Joel Wallach
https://www.youtube.com/watch?v=d7J1WnZQT4w
□ Rheumatoid Arthritis by Dr. Joel Wallach
https://www.youtube.com/watch?v=G3REmeRVqhU
FEET – KNEES – HIPS – SHOULDERS – ELBOWS – WRISTS
– Even your feet need a wholistic approach to heal and be healthy. This lecture by Dr. Bergman is amazing.
□ How to have healthy feet!
https://www.youtube.com/watch?v=nmgbNahu8Jg
□ Shoulder, Elbow and Carpal Tunnel issues (Dr. John Bergman)
https://www.youtube.com/watch?v=UMc91ISwL38
□ Hip – Knee – Foot (Dr. John Bergman)
https://www.youtube.com/watch?v=8foDWf-E4Bg
SKIN HEALTH
□ The Natural Solutions for All Skin Problems by Dr. John Bergman
https://www.youtube.com/watch?v=x_zJyT7DCXE
□ Skin Problems: Learn what Dr. Joel Wallach Recommends for Skin Conditions
https://www.youtube.com/watch?v=l4Kh7ERjNcs
□ Natural Treatments For Psoriasis | Dr. Josh Axe
https://www.youtube.com/watch?v=wKnTprq-hvc
□ Acne is Skin Diabetes – Pharmacist Ben Fuchs
https://www.youtube.com/watch?v=ika4p2ZlfZ0&t=105s
POLYPS and FIBROIDS
□ How to Get Rid of Uterine Fibroids & Uterine Polyps | Dr. Melissa Gallagher, N.D. & Nutritionist
https://www.youtube.com/watch?v=2zbRqrHRLBk
□ What is Polyps & Diet to Get Rid of it Naturally – Dr.Berg
https://www.youtube.com/watch?v=0wwxEkV1SHo
□ Polyps – Treatment Without Operation and Causes – Dr. Vivek Joshi
https://www.youtube.com/watch?v=tT1qWEbGbec
WARTS and SKIN TAGS
□ Chlorine Dioxide -The Secret Weapon Against Viruses
https://www.youtube.com/watch?v=874zRsnVeC8
□ Amazing health benefits of DMSO anti inflammatory natural powerful pain killer
https://www.youtube.com/watch?v=Jd0OyP79U74
□ How to Rid Skin Tags and Warts Within 24 Hours – Dr. Berg on Skin Tag Removal
https://www.youtube.com/watch?v=6PwEAQPcuVo
□ Fastest Way To Remove Warts | Painlessly and Safely | Chris Gibson
https://www.youtube.com/watch?v=IfBHUYZQAK4
□ Remove Warts with Apple Cider Vinegar | 3 Steps! | Chris Gibson
https://www.youtube.com/watch?v=N9TktqlHbeA
EYE HEALTH
□ Healthy Eyes by Dr. Joel Wallach
https://www.youtube.com/watch?v=XKjQl0nBdjU
□ Cataracts by Dr. Joel Wallach
https://www.youtube.com/watch?v=311tlDvdrhk
□ Dr. Glidden Explains Eye health, Macular Degeneration
https://www.youtube.com/watch?v=acIQUWR_qvc
□ What Causes Dark Circles Under Eyes? – Dr.Berg
https://www.youtube.com/watch?v=foHC_M1gB1I
DEEP BREATHING
□ The Best Deep Breathing Exercise to Decrease Stress & Improve Sleep by Dr. Josh Axe
https://www.youtube.com/watch?v=K3ziSp0-jSc
□ Viva La Vagus (i.e. the Power of Deep Breathing) – Pharmacist Ben Fuchs
□ 3 Breathing Exercises That Can Change Your Life! – Bob & Brad, Physical Therapists
https://www.youtube.com/watch?v=2oXoiQfija4
□ How Breathing Properly Can Change Your Life – Steve Maxwell
https://www.youtube.com/watch?v=Y1a91xXn1Ts
□ How To Breathe – Steve Maxwell on Gracie Breathing Techniques
https://www.youtube.com/watch?v=yKJrBdbny6c
□ The Revitalizing Power of Breathing – Dr. Jockers
The Author
